Tips to Prevent Hair Loss

Hair is your crown. No one was happy when her hair fell out. Some hair loss is natural, because the process of aging-related genes that make some of it disappear in a "hard-wired". Some other unnatural hair loss, due to improper hair care. Ten tips to prevent hair loss is not natural:

  

1. Combing and brushing hair.

Combing and brushing your hair every day is not just a tidy up and clean the hair, but also improve the blood supply thus activating activity of the scalp cells. Use a comb with wide spaced and fluffy brush.

2. Use the right shampoo.  

Choose a shampoo for dry hair, normal, oily, dandruff, etc., according to the condition of your hair. Wash your hair at least twice a week. Always wash with shampoo after swimming in the sea or the pool to get rid of salt and chlorine can damage the hair follicles. Make sure you always rinse hair thoroughly after wash.

3. Use conditioner.

 
Use conditioner after shampooing reduces the effort needed to combing the hair and make it more manageable. Use conditioner is especially needed when your hair is dry.

4.Dry hair wet and not too hard rub your hair with a towel.  

When hair is wet, its structure is more fragile and should be avoided combing or brushing too strong.

5. Vary the hairstyle. 

If wearing hair styles that require pulling on the hair should be interspersed with looser hairstyles to avoid the constant pull causes tension follicle so hair loss. 

6. Keep sufficient protein. 

Because hair consists of protein (keratin), it is important for you to follow a diet sufficient protein to maintain hair production. Protein is found in meat, fish, poultry, eggs, milk, cheese, cereal, soy and nuts. 

7. Do not be obsessed with hair problems. Do not touch or pull hair constantly.

8. Balance and stabilize your emotional condition. Stress can trigger hair loss. 

9.Do not wear a wig.  

The use of wigs should be avoided because it makes your scalp can not breathe properly and strangle your follicles limp. Hijabs, helmets, or caps do not damage your hair like a wig, provided careful when putting on and let go.

10.Avoid sunburn to the scalp and body.